EXERCISING AT HOME

If you’re staying at home due to the recent COVID-19 Pandemic, you still probably want to continue your workout routine. The gym may be closed but that doesn't mean you can't still exercise effectively. 

Besides the health benefits, it’s also good to stay active to ward off going stir crazy from being cooped up for an extended period of time. For people looking for more guidance during their home exercise, I have provided a library of video demonstration available below. If you would like a bespoke home workout plan to keep you on track to achieving your goals, get in touch.

Don’t let COVID-19 be the reason all of your hardwork and progress is wasted. Don’t back down. Stand up and FIGHT for yourself! I will support you every step of the way w...
Remote Personal Training
45 min
£30

WORKOUT VIDEOS

Locations

Activate Plus

Personal Training Studio

33-34 Chiswell Street

Moorgate

London City

EC1Y 4SF

Evolve Fitness

London

453 Lea Bridge Rd

Walthamstow

London

E10 7EA

The Gym Group

Walthamstow 

Unit 56 Selborne Walk 

Walthamstow

London

E17 7JR