THE WEST WAY IS THE BEST WAY
TRAINING PLAN - CUSTOM MEAL PLANS - PERSONAL TRAINING - WELLNESS
THE MISSION
I believe that living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through the process. My holistic approach to fitness and health will have you feeling great and seeing results in no time. I will strive to:
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Educate, motivate and inspire you.
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Be a driving force to motivate you to reach your goals.
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Influence and teach you to develop a healthier and more active lifestyle.
ABOUT ME
I’ve been training people of all shapes and sizes for years, helping and guiding each one of them to achieve their goals. I have sporting background in athletics, MMA, American Football. and competitive body building.
My expertise lies in bodybuilding, strength and conditioning, fat loss, aesthetics and sports specific development.
I am a strong believer of striving to be better than yesterday and I encourage my clients to do the same; progress starts here. This is where the grind starts. This is where we become better. It all starts here, one rep at a time, day after day until we wake up with an undeniable sense of satisfaction with our self-growth. Be better than you were yesterday.
Contact me to start your journey.
WHAT I CAN DO FOR YOU
ONLINE COACHING
All the benefits of Personal Training expertise without the 1-2-1 costs. Training & Nutrition Plans included.
PERSONAL TRAINING
Training sessions with quality 1-2-1 instruction, tips on correct form, motivation and accountability
CORPERATE WELLNESS
Wellness schemes specifically designed to support and encourage a holistic approach to your organisation's employee wellbeing
WHAT PEOPLE SAY
Since working with West he has improved my technique on all of my lifts, as well as making huge progress in how much I can lift (even after a long lockdown break!). His unique combination of motivation, support and challenge make exercises I would have previously shied away from seem less daunting - and at times even enjoyable 🙈. The work we have done has made me more confident while working out on my own and with friends."
— Shalika
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